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Better health and medical advances mean you will now spend 20 to 30 years in retirement; if you are a woman, some of that will likely be spent on your own.
Anglican Retirement Villages (ARV), in conjunction with the Foundation for Aged Care, developed the Better Balance Program after identifying falling over as the single most common cause of hospitalisation for people aged 65 and older.
The Alzheimer's Association New South Wales provides a checklist of common symptoms for dementia. To help you know the warning signs to look for, we have edited their list of symptoms to check. If you make several check marks, the individual with the symptoms should see a doctor for a complete examination.
If you suffer from any body ache or pain, you should have your feet checked. From migraines to diabetes, your feet can be a major factor. Yet, most of us do not make the connection, and this includes many doctors. Our feet are the most used and abused part of our body.
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Our fortnightly newsletter brings you all the tips and tricks you need for a successful retirement, covering everything from finances and property, to health and happiness. Get prepared and sign up here.
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